I am a holistic psychotherapist based in Coffs Harbour, NSW. I provide compassionate, empowering and effective therapy for adults and adolescents.
Are you stuck in a rut? Feeling disenchanted with life? Depressed?
Are you struggling with eating disorders or body image issues?
Are you transitioning into another phase of life and finding it more challenging than you thought?
Perhaps you’re just ready to have more JOY in your life…
My passion is helping people to be present with what is going on. From here I can offer new experiences, or a new perspective, which ultimately allows space to open for change to happen. I have worked with groups and individuals for years, and always feel incredibly lucky to be able to be a part of positive transformation in people’s lives.
Come in and have a chat and we can both decide if we are a good fit. I am happy to have appointments where we sit on the couch in the office, or stay in our own respective spaces and use Telehealth (Zoom or Skype).
“This process of the good life is not, I am convinced, a life for the faint-fainthearted. It involves the stretching and growing of becoming more and more of one’s potentialities. It involves the courage to be. It means launching oneself fully into the stream of life.” – Carl Rogers, On Becoming a Person
Remember – We are meant to THRIVE, not just survive!!